Friday, June 14, 2013

Respect Your Individuality

Hello Everyone,

Your body is like no other. You are not your spouse, sister, brother, best friend, coworker, or the person in the magazine. Your life will change the moment you begin taking care of your mind, body, and soul in the way that is best for you.



Keep doing what you're doing...your body will catch up.

Sneaky Substitutions:

  • When you're in the mood for a big bowl of mashed potatoes...try mashed cauliflower!
Hope

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